today she chooses to embrace her long legs and strong thighs that rub together just slightly when she walks... a little softer, more sway as she get older 27 feels good... she can no longer deny even the parts of herself that she's trapped in judgement the parts of herself she's loathed and betrayed. today, total self-responsibility for her. she embraces her fire. her passion for love, feeling, healing, moving, gazing at the sunset, dancing in the moonlight… that part of he

Displaced. i think thats the best word to capture the feeling of the last 7 months of life since returning to Sacramento from Maui. I came back from the island with a new sense of who I am and who I want to be in this world, but absolutely no plan about the next phase of my life. at that point it was all about self-care and grounding into an environment that after only five months of absence from, felt foreign and quite honestly— just, dense. not that i HATE California, cus

the humid air is hard to breath my lungs are heavy lightheaded i float into the spaces between where does the dream really begin and end?? awakening it just continues…. here, i feel and see and sense more like a deer in the woods there is no gravity to weigh me down the different layers of myself work together processing healing relinquishing letting go of the stories i’ve told myself the stories i’ve created to create me… the layer i see when i look in the mirror or hear my

i had the flu on friday like, death, can’t move, everything hurts, i wanna throw up and pass out kind of gnarly freaking flu being sick on vacation, away from the comfort of your own couch and safety net of close friends and family to nurse you freaking sucks no one to get up and grab the water and nyquil… to change the TV channel or make you chicken soup *sigh* thankfully, however i made it through. i didn’t pass out and die like i thought i might... after popping 6 advil an

not gonna lie… after a few weeks on the island (two as of today), the human DO-er with in me started to get a bit antsy thats not to say that i am upset or discontent cus trust me, i am in bliss. its magic not REALLY having anything to do other than whatever its is exactly that i WANT to be doing …i sometimes think about how the rest of the world is in turbulence, yet here, its a little island oasis from it all. i’m very thankful for that. this gift. yet still, the do-er, t

i remember a year ago or so from today sitting on the floor in my cold midtown studio crammed full of all my artwork, music supplies